SUP Yoga

Our SUP Yoga class is a 90-minute class starting with a quick lesson in paddle basics then a 60-minute yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with pranayama. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget. Beginners and advanced alike will enjoy this fun and challenging class.